Beach Bootcamp Kingscliff
NOW IN MURWILLUMBAH - by popular demand
Option 1 Available only: Monday , Wednesday and Friday mornings - 6am - 7am
Call or email Lara to book your spot today!
It’s a complete safe outdoors program that focus on quality instruction and executions of all exercises and drills. Boot camp will not only challenge and motivate you physically but mentally and emotional too.! (So be prepared!)
You get all the benefits of a personal trainer at a Fraction of the cost.
No joining fee, no lock in contract, no gym required – Just pure Fresh AIR!
No Yelling-No Whistles – Just YOUR dedication and Power.!!! You will see and feel the difference in the first 2 Weeks….
What will I be doing?? Basic fitness tests in strength and fitness before and after you have completed your Boot Camp so you can see how far you have come. Boxing, Sand jogging, running, sprinting (depending on your fitness), Stair climbs, drills, medicine ball work, resistance work ,circuit weight training, team work, challenging days both mentally and physically and much much more FUN.!
What you will need to bring: Sunscreen, Hat, Towel, Water bottle and You’re motivated self.!
Benefits? Increased fitness levels, reduced body fat and muscle tone, more energy, confidence, more motivation in your everyday life, improved sleep, decrease in stress levels and overall health…
Let us give you that Kick start you are longing for… SO what are you waiting For! Call me or Send me an Email.
BOOKINGS ESSENTIAL!
These bootcamps are designed for real results real fast.
When in Kingscliff?
5 week course = 15 sessions:
Option 1: Monday, Wednesday & Friday 6am - 7am
Option 2: Tuesday, Thursday 6am - 7am and Saturday 7am-8am
Option 3: Monday, Wednesday & Friday afternoons 5:30 pm- 6:30pm
Number of people will be capped at 12 , Get in fast before it gets booked out!!
Option 4: Tuesday & Thursday 9.30am - 10.30am (Child Friendly Please enquire!)
Call or Email now to find out about a casual pass or a 5 day pass.
Option 1: Starting on Monday the 13th of September
Option 2: Starting on Tuesday the 14th of September
Option 3: Starting on Monday the 13th of September
Option 4: Starting on Tuesday the 14th of September
Please arrive 5-10 min's before commencement for each session. ( i will update you when the next camps are starting)
Price:
$190 paid in full, This price includes a bodimatters shirt (I will need your size prior to starting!) It is Mandatory for all campers to wear at Bodimatters shirt or…….. Extra push ups for You.!
Price for Option 4 - 2 days a week $140 per 5 week challenge
You need to HURRY to save your spot as positions are running out Fast.! ONLY a limited amount of campers per 5 week course so I can provide personal attention to each and everyone of You… Let me Help you Change you Life..!!
Call 0402 432 752 or Email NOW..!
Legalities: Bodimatters challenges you Physically and Mentally and safety is my number 1 priority, bodimatters fitness takes every precaution in making sure you are safe at all times, as we are fully qualified Senior First Aid officers and will have a first aid kit with us at all times. Please be advised that I the instructor can prevent you from participating if I suspect any activity will be unsafe or dangerous for your health and well being. Each participant will be required to fill out a Bodimatters fitness medical and lifestyle assessment questionnaire and where necessary will be advised to obtain a medical clearance before commencement. |